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How likely are we to do those things?
As well as asking people what things they thought might be best for protecting thinking skills, we also asked people how often they did them.
Here are the top 5 things again, but this time we’re showing how many people reported doing them for maintaining their thinking skills:
Do for your thinking skills Regularly do Do for your thinking skills Regularly do Do for your thinking skills Regularly do Do for your thinking skills Regularly do Do for your thinking skills Regularly do
0 500
1000 1500
2000 2500 3000
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What keeps you sharp? A national survey about what people in the UK think about their thinking skills
Very important Somewhat important Not very imortant Not at all important
Challenging Exercising Eating Getting enough Having a the mind Healthy sleep purpose in life


































































































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